How to lose weight: The first step July 29, 2024 Hello, I’m Dr Sandip Mathur. I’m a gastroenterologist in Abilene, Texas. As a doctor I’m often asked about weight loss. Many patients want to lose weight but just can’t. Some of them have tried and failed, others don’t know where to start. Let’s begin with …
July 29, 2024
How to lose weight: The Second Step July 29, 2024 I’m Dr. Sandip Mathur, a gastroenterologist in Abilene, Texas. We’re talking about weight loss. I told you last time that you have to accept major changes, and change means pain. It’s going to be difficult to give up things you love. Okay, once you’ve embraced the …
What to eat for breakfast July 29, 2024 I’m Dr. Sandip Mathur, a gastroenterologist in Abilene, Texas. I have been talking about how to lose weight and keep it off. I told you that you have to make some drastic changes to lose weight. Last time I told you that you would have to reduce …